Hi I'm 5''5 and i weigh around 130lbs. I put on 10lbs with exams and finish in two weeks. Can you tell me the best way to lose it ?
Start eating healthy! No more fast food or processed sugars. Replace all juice/soda with water! Do a lot of cardio (that will burn off the extra fat) and combine it with weight training (to tone)! You can also try the 30 Day Shred. It’s great for beginners and will help you cover both cardio and weights! :) Snack on fruits and veggies!